Porterhouse nutrition facts

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August undefined, 2024

WebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g … WebNutrition Facts. 1250 calories. Log food. Sayers Brook Porterhouse – 4 oz. 1 steak (4oz) Nutrition Facts. 250 calories. Log food. Beef Short Loin (Porterhouse Steak) w/ 1/8 Inch of Fat Broiled.

Porterhouse Steak Nutrition Healthfully

WebNutrition Facts Serving Size: 1 Item Amount Per Serving Calories 270 Calories from Fat 177 % Daily Value* Total Fat 19.63g 30% Saturated Fat 7.76g 39% Polyunsaturated Fat 0.75g Monounsaturated Fat 8.78g Cholesterol 71mg 24% Sodium 60mg 3% Potassium 0mg Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 21.78g Vitamin A 0% Vitamin … WebPorterhouse Steak (Fat Trimmed) Nutritional Value And Analysis Serving Size Nutrition Facts Serving size 100g Amount per serving Calories 139 % Daily Value * Total Fat 5 g %8 Saturated Fat 2 g %10 Trans Fat 0 g Cholesterol 57 mg %0 Sodium 43 mg %2 Total Carbohydrate 0 g %0 Dietary Fiber 0 g %0 Total Sugars 0 g Protein 23 g Vitamin D 2.0 IU %0 tswt marketing cape girardeau

porterhouse Nutrition Information - Self

WebFeb 4, 2008 · Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat) Nutrition Facts Serving Size 16 oz Amount Per Serving Calories 708 % Daily Values* Total Fat 32.48g 42% … WebOct 25, 2013 · Calories: 443, Fat: 24g, Carbs: 0g, Protein: 54g Show full nutrition information Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 866, Fat: 62g, Carbs: 0g, Protein: 72g Show full nutrition information WebNov 4, 2024 · 10 Prep Time: 5 mins Cook Time: 10 mins Additional Time: 20 mins Total Time: 35 mins Servings: 2 Jump to Nutrition Facts Ingredients 20 ounces porterhouse steak 1 teaspoon olive oil 1 tablespoon meat tenderizer 1 teaspoon steak seasoning Directions tswt logistic gmbh rüsselsheim

Calories in Porterhouse Steak - Nutrition Facts for Porterhouse …

WebThe porterhouse is a massive bone-in cut of steak, often weighing 2 pounds or more. See recipes, top cooking methods, cooking times, plus a Porterhouse FAQ. ... Porterhouse Nutritional Facts. According to the USDA, a porterhouse steak contains 1160 calories, 107 grams of protein, and 78.3 grams of fat. WebCalorie Goal 1876 Cal. 124/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.9 g. 3.1/67g left. Sodium 2244 mg. 56/2300mg left. Cholesterol 242 mg. phobophiliaWebFeb 22, 2016 · Porterhouse Steak - 3 oz USDA Nutrition Facts Serving Size: oz (85 g ) Amount Per Serving Calories 180 % Daily Value* Total Fat 9.5g 12% Saturated Fat 3.3g 16% Polyunsaturated Fat 0.3g Monounsaturated Fat 4.4g Cholesterol 53mg 18% Sodium 59mg 3% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 22g Potassium … pho bo istanbul

"WebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs … " - Porterhouse nutrition facts

Porterhouse nutrition facts

Porterhouse Nutritional Facts: How It Stacks Up In Your Diet

WebMar 4, 2024 · The fat and protein content of steak will vary depending on the cut of meat and how it's prepared. The following nutrition information is provided by the USDA for 3 ounces (85g) of grilled beef tenderloin, with the fat trimmed. 1. Calories : 179. Fat : 7.6g. Sodium : 60mg. Carbohydrates : 0g. Fiber : 0g. Sugars : 0g. Protein : 26g. WebNutrition information for Porterhouse. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!

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WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Porterhouse (Hannys angus beef loin porter steak). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Web1 day ago · The Process for Smoked Prime Rib. 1. Dry brine the meat if desired around 12 to 24 hours before cooking. Trim off any excess fat that’s thicker than 1 inch and French the bones by cutting back the meat around them (optional). 2. On the day of cooking, bring the Prime Rib to room temperature and rub on seasonings.

WebFind calories, carbs, and nutritional contents for Porterhouse Steak and over 2,000,000 other foods at MyFitnessPal WebA Porterhouse steak cut from quality tenderloin offers ample amounts of protein, some B vitamins, zinc, and iron. However, because porterhouse steaks typically weigh at least 2 pounds and have over 1,000 calories per pound, the nutritional concerns for this huge steak will ultimately rely on how much you wind up eating. Porterhouse Calories

WebPorterhouse steak. Beef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) Calories 60.7. Is a Porterhouse … WebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs 48% Fat 0% Alcohol What is this food made of? 60.72% Water 27.84% Protein 0% Carbs 11.44% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other

Web4 lbs. Meatloaf* 1 Full Loaf Fall-Off-The-Bone Ribs Our famous baby back ribs are slow-cooked in-house for maximum flavor. Roadhouse Sides Baked Potatoes (8) +$8.00 Sweet Potatoes (8) +$8.00 Mashed Potatoes Roadhouse Rice Steamed Broccoli Cinnamon Apples Mac & Cheese Corn Not available in CA, NC, SC, or Augusta, GA. *This item is cooked to …

WebCalorie Breakdown. Where do the calories in Beef Porterhouse Steak, lean only, broiled come from? 42.4% 57.6% Total Fat Protein 219 cal. * The % Daily Value (DV) tells you how much … pho boneWebBeef, short loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in … tswt logistic rüsselsheimWebFeb 4, 2008 · There are 1385 calories in 22 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 62% fat , 0% carbs, 38% protein. Other … phobomancerWebTotal Sugars 0 g. Protein 23 g. Vitamin D 2.0 IU %0. Calcium 19.0 mg %1. Iron 2.3 mg %12. Potassium 266 mg %7. Phosphorus 200.0 mg %20. * The % Daily Value (DV) tells you how … phobophilic enveloping absurdity bandcampWebApr 7, 2024 · 2. Preheat the oven to 325 degrees F when the roast is nearly at room temperature. Place the Prime Rib in a large metal roasting pan on a rack and place it near the center of the oven’s height. 3. Roast the Prime Rib for about 12 to … phobophilic meaningWebNutrition Facts (per serving) For the Porterhouse steak: Serving size – 3.5 oz or 100 grams Calories – 139 Total Fat – 5.3 grams Saturated Fat – 2 grams Cholesterol – 57 milligrams … tswtohaWebPortal Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. For gluten-friendly options, please see our Gluten-Friendly Menu. Nutrition Calculator phobophilic - enveloping absurdity