Ironman triathlon average time

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August undefined, 2024

WebMar 21, 2024 · According to Runtri.com, the average triathlete takes about 12 hours and 35 minutes to complete an Ironman. So, any time under this is considered a very good … WebThe online non-profit resource Run Tri lists the average Ironman bike time as 6:25, or approximately 17.3 mph. This average includes both male and female athletes. This is about 50 percent...

Ironman Triathlon Training Advice from an Expert Triathlete Trainer …

Web12 rows · Nov 23, 2024 · According to MyTriWorld, the average Ironman time is 12 hours and 49 minutes, with women ... WebNov 17, 2024 · The average time for an amateur to complete an Ironman race is around 12-14 hrs. There are a number of variables, such as the profile of the course, the weather conditions on the day and the age of the triathlete in question. For the standard or Olympic distance, amateurs might look at 3hrs to complete the distance. Shop SLT Merchandise greeley phone book

How Long Is an Ironman Triathlon? HowStuffWorks

WebDec 9, 2024 · 2009 Ironman World Championship. In October 2009, men who completed the Ironman World Championship had average bike speeds ranging from 14.53 mph to 22.83 mph. Women who completed this race had average bike speeds from 15.80 mph to 20.62 mph. Physically challenged participants completing this race had an average bike speed … WebRace Pace: Typical 10K Times for Runners The Average Joe Not everyone competing in an Ironman triathlon is able to commit all day, every day to competition. There are many athletes who work full-time jobs and have family commitments. A well-conditioned person still can finish an Ironman triathlon with time to spare. WebThere are many different distances, spanning from sprint distances to long distances. The Ironman Triathlon consists of 3.8 km / 2.4-mile open water swimming, 180 km / 112 miles of cycling, and 42.2 km / 26.2 miles of … greeley philharmonic youth orchestra

Triathlon Times: What’s a Good Triathlon Time Across Age Groups …

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WebAug 6, 2024 · USA Triathlon says it ranges for sprints from $70-90 and for Olympic distance races from $90-110. The last Triathlon Business International report on race revenue from, which used data from Active.com, found race fees had increased in 2015 to $183.07 on average. That was four years ago, and I don’t think prices have dropped $90 since then…. WebAn Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). flower goth roseWebFeb 9, 2024 · The average time to cover the final marathon in an Ironman triathlon is 4h55 min. It equals a pace of 7:00 min/km (11:15 min/mi). With a cut-off at 17h (including max swim + max bike + 20 min transition), you need a run pace faster than 9:00 min/km (14:30 min/mi) to cross the finishing line with a smile. Timing conclusions greeley phillips springdale ar

"WebJul 21, 2024 · Dietzel recommends the following offsets from open run times to triathlon run times: 5K: 30-90 seconds 10K: 90 seconds to 3 minutes Half-marathon: 5-8 minutes … " - Ironman triathlon average time

Ironman triathlon average time

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WebDec 15, 2024 · On average, though, according to the data, men finish an Ironman in a time of 12:27 and women in 13:16. But Ironman-distance races vary hugely and so do the course … WebDec 23, 2024 · Half Ironman Triathlon Distance Swim: 1.9km (1.2 miles) Bike: 90km (56 miles) Run: 21km (13.1 miles) Average finish times: 4-8 hours How much time will you need to train: 7-13 hours per week. Total …

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WebJan 14, 2024 · The overall average finishing time for an Olympic distance triathlon is 2 hours and 53 minutes. For women, the average time is 3 hours and 7 minutes, and for men it’s … WebKona: For most triathletes, Kona would rank in the top 5, if not toughest overall.World-class Kona qualifiers are, of course, very skilled, and their average finish times are deceptively fast: average finish time is 11:37. …

WebSep 29, 2024 · The average Ironman finishing time is between 12 to 14 hours, with women averaging 13:16 and men averaging 12:27. Approximately 10% of the race is spent swimming, 50% of the race spent on the bike, and 38% of the race spent running. The remaining 2% is spent in transition—from swim to bike, known as T1, and bike to run, or T2. WebThe answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete. Swim 2.4 miles in 1:16, Bike 112 …

WebMar 6, 2024 · A recent paper* published in the journal Age, comparing the top 10 men’s and women’s finishing times at Ironman Hawaii between 1983 and 2012, not only found that the athletes’ average age jumped from 26 to 35, but also that the average finishing time fell from 671 minutes to 566 minutes. WebKona: For most triathletes, Kona would rank in the top 5, if not toughest overall.World-class Kona qualifiers are, of course, very skilled, and their average finish times are deceptively fast: average finish time is 11:37. …

WebUse this triathlon calculator to determine or experiment with your race time or target pace. Loading... Feedback. Triathlon Calculator. Use this triathlon calculator to determine or experiment with your race time or target pace. 1. Set race distance. Sprint. Olympic. Half (70.3 ) Full (140.6) pool: Swim * Meters. directions_bike: Bike ...

WebPedal_Mettle • 2 hr. ago. For average long course triathlete needs, an aero road helmet is more than enough. Beyond cost savings and the ability to wear it regularly, the aero savings gap between an aero helmet and tri helmet is not significant. Even the same tri helmet among triathletes yields different results. flower gram fundraiserWebJan 2, 2024 · The longest time spent in any triathlon is generally the cycling leg. The bike portion of an Ironman competition should take around 6 and half minutes. The swim averages up to two and a half hours, and the run to the finish is just under 5 hours. What are the Rules for an Ironman? The rulebook for an Ironman triathlon is a daunting 28 pages ... flowergramsWebThe Ironman distance of triathlon is considered the pinnacle of multisport racing. Completing such distances requires a high level of fitness, endurance, and mental … greeley personal injury lawyerWebThe overall average time for an Ironman amongst men is 12 hours and 38 minutes. Swimming As the shortest section of an Ironman, the swimming section is predictably the quickest to complete. On average, a man will … greeley phone directoryWebIn conclusion, the average time for an Ironman Triathlon is 12:49 minutes with a standard deviation of 1:44 minutes. The median time is identical to the average time. The mode is also identical at 12:49 minutes. There are also an equal number of athletes that finished in under 11 minutes as there were over 14 minutes. flower gothWebApr 7, 2024 · What is the average Half Ironman time? Across all amateur athletes, the average Half Ironman time is 5:51:25 for Men, and 6:18:13 for Women. Broken down by … greeley physician educationWebApr 9, 2024 · IRONMAN 70.3 Oceanside 2024 men’s results: Bergère holds off West. IRONMAN 70.3 Oceanside: Pro Men start list and bib numbers. ... What is an average & good time for a triathlon? Triathlon Race Day Checklist – A Beginners Guide. Essential Triathlon Gear – a Beginners Kit List. flower graduation leis where to buy