WebEach 100 grams of Coconut Water has 22 calories, equivalent to 93 kilojoules. There are 0.2g protein, 4.2g carbohydrates, and 0.5g fat in Coconut Water per 100g. Food Notes. The nutrition information for Coconut Water comes from data published by the FAO. 1B(18011), 2P(104), AU14(11B10212), CTA(266), IN17(K002), US28(12119) Food … WebFood Energy in H2coco Pure+ Collagen Coconut Water. If you were to add 80 grams of H2coco Pure+ Collagen Coconut Water to your meal, your calorie count would increase by 15, equivalent to 65 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements. Protein and Fat in H2coco Pure+ Collagen Coconut Water

Is coconut water healthy? Ohio State Medical Center

WebFeb 14, 2024 · Coconut milk contains about 50% water and is quite high in fat ( 1 ). One cup (240 ml) contains 60 calories, as well as ( 2 ): Carbs: 15 grams Sugar: 8 grams Calcium: 4% of the daily value... WebFeb 4, 2008 · There are 46 calories in 1 cup of Coconut Water. Calorie breakdown: 9% fat, 76% carbs, 15% protein. Other Common Serving Sizes: Related Types of Coconuts: … handiregistre

Vita Coco Coconut Water, The Original - Fooducate

WebAug 27, 2024 · Coconut water can be a part of a low calorie or low sugar diet as it is low in calories at 45-60 calories per cup with 11-12g of sugar. Coconut water contains plant compounds and electrolytes such as … WebFeb 14, 2024 · Coconut water contains 94% water and very little fat. It should not be confused with coconut milk, which is made by adding water to grated coconut meat. Coconut milk contains about 50% water and ... WebNutrition Facts for Coconut Water Get detailed nutrition data for over 200,000 foods. Coconut Water Nuts Coconut Water (Liquid From Coconuts) Serving Size: × ~ = missing data Source Quick Stats Calories 46 2% DV Protein 1.7 g 3% DV Carbs 8.9 g 3% DV Fat 0.5 g 1% DV Fiber 2.6 g 9% DV Sugar 6.3 g 13% DV Where do the calories come from? … handirect service recrutement