WebNov 14, 2024 · Honey is a sweet fluid made by honeybees using the nectar of flowering plants. There are about 320 different varieties of honey, which vary in color, odor and flavor. Honey contains mostly sugar, as well as a mix of amino acids, vitamins, minerals, iron, zinc and antioxidants. In addition to its use as a natural sweetener, honey is used as an ... Web14 hours ago · Promoting gut health. Chicory includes a fiber known as inulin, which can aid your digestive process. ... a blend of black tea and aromatic spices such as cinnamon, ginger, cardamom and clove ...
Cinnamon Bark: Health Benefits, Side Effects, Uses, Dose ... - RxList
WebJun 8, 2024 · Lab studies suggest that cinnamon has antibacterial, anti-inflammatory, and antioxidant properties. Studies in humans suggest it may help lower blood sugar, total … WebHere are few recipes where cinnamon can be include: 1. Cinnamon oats/granola 2. Your choice of smoothie with cinnamon added 3. Cinnamon tea 4. Banana cinnamon toast 5. Roasted peanuts with cinnamon 6. daughter and mom drawing
Cinnamon and health - PubMed
WebIt also reduced levels of triglyceride, LDL cholesterol and the total cholesterol. It is also effective in eradicating yeast infections that have become immune to other medications. Consumption of cinnamon … WebJun 11, 2024 · Consuming cinnamon bark might help treat a salmonella infection. Diabetes. Diarrhea. Infections. Worm infestations. Common cold. Influenza. Upset stomach. Gas (flatulence). Spasms. Appetite stimulation. Menstrual discomfort. More evidence is needed to rate cinnamon bark for these uses. WebDec 17, 2024 · The main medicinal compound in Ceylon cinnamon is cinnamaldehyde. Cinnamaldehyde makes up 60-80% of the volatile oils in cinnamon. It’s what gives cinnamon its sweet and spicy scent. Ceylon cinnamon is also rich in polyphenols — anti-inflammatory compounds that fight oxidative stress. bkfy pty ltd